Magic Dust Yoga: Create a Practice Full of Everyday and Ancient Magic
A four-week eCourse that introduces you to the depth and magic of an everyday yoga practice that you design with support and guidance.
You'll love this course if...
You are seeking a practice to ground you like the roots of an old tree.
You know life can be HARD and you love it anyway.
You have a deep need to accept, care for, and understand your body just as it is.
You'd love to know more about finding wisdom in ancient and modern guides even as you learn to lean into your own inner guidance.
You know (or have a strong suspicion) that yoga is more than turning yourself into a pretzel.
Stay Tuned for the Next Offering!
Course Overview & Outline
Magic Dust Yoga eCourse
Each week of the course, you'll receive a guide with artwork and journal prompts to follow in your email along with one intentionally designed and illustrated yoga sequence. Guides will include audio so you can listen or read with your eyes. With images and words, I'll help you build your own practice and offer you the tools to stay with it.
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All materials are yours to keep forever.
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New lessons come out each week. Complete at your own pace.
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Begins January 18th, 2023 and last lesson sent February 15th.
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Optional Facebook group to connect with me and others and strengthen your new habits.
Week One: Slow and Steady
Restorative Poses
Week Three: Connection
Meditation and Energy
Week Two: Fear and Courage
Strength Building Poses
Week Four: Heal and Sustain
Healing Poses