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Magic Dust Words: Practice Writing One of Your Stories 

A four-week eCourse that walks you from choosing an idea to a completed story with support and guidance.   

Three ceramic figures of cross-legged women with eyes closed

You'll love this course if...

tree with light comin through leaves

You are seeking a practice to ground you like the roots of an old tree. 

image of young woman painted in red with flames coming from her hair

You know life can be HARD and you love it anyway. 

You have a deep need to accept, care for, and understand your body just as it is. 

woman searching for books in library stacks

You'd love to know more about finding wisdom in ancient and modern guides even as you learn to lean into your own inner guidance. 

child holding a giant pretzel

You know (or have a strong suspicion) that yoga is more than turning yourself into a pretzel. 

“Karrie's class is a wonderful blend of creativity and mindfulness—stretches the body and centers the soul."

Barb, Puyallup, WA 

Course Overview & Outline


Magic Dust Words eCourse


Each week of the course, you'll receive a guide with instructions to follow in your email along. The course will include  Guides will include audio so you can listen or read with your eyes. With images and words, the instructor will help you build your own practice and offer you the tools to stay with it.

  • All materials are yours to keep forever.

  • New lessons come out each week. Complete at your own pace.  

  • Begins March 17 and the last lesson will be sent sent February 15th.

  • Optional weekly online meetings to go over the instruction for the week and share progress with one another.

  • Feedback on your stories from the instructor and opportunities to give feedback to one another. (No story must be shared. Only share what you would like.) 


Week One: Slow and Steady

Restorative Poses


Week Three: Connection

Meditation and Energy


Week Two: Fear and Courage

Strength Building Poses


Week Four: Heal and Sustain

Healing Poses

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